The perfect tool for a great booty. Booty Bands are perfect for leg and butt exercises, stretching, yoga, Pilates, barre classes, and more. Use multiple bands at once for more resistance. Booty exercise bands are a tool for both men and women. Working out from home as a couple has never been easier. 4 different levels of resistance exercise bands: These durable TPE bands give you the opportunity to increase your resistance level as you progress or just want to increase the intensity of your workout. The bands come in four different colors: Blue/5-10 lbs Yellow/7-12 lbs Pink/10-15 lbs Purple/12-17lbs They’re a perfect companion for your Pilates, Yoga, Physical Therapy, P90X, CrossFit, etc. and they are also great for general exercises, power weight programs, and lower body strengthening. Portable & Convenient. Whether you are at home or on the go, the choice of staying fit and strong will never be an excuse with these booty bands. Have an effective workout anywhere at home, the gym, or on the go while traveling or outside Achieve different goals with one tool – Whether you are aiming to build strength, improve mobility, or want to aid recovery and rehabilitation, these bands will help you to achieve the desired goal. Improve the quality of your reps – Unlike using weights, using resistance bands puts your muscles under constant tension during both the contraction & retraction part of an exercise promoting significant improvement in the quality of each rep. Great for compound exercises & easy on your joints – Use these booty bands for building functional strength with compound exercises (exercises involving multiple muscle groups). Training with resistance bands reduces joint compression, which helps prevent injuries on your joints in the long term.